I'm trying to drag my sleep pattern back onto something approximating normal for my time zone - or at least, normal for me. Today I woke up at 1.30 am and will be going to sleep sometime around 3 pm. So tired. I'm sitting here in brilliant sunshine nodding off and ready to fall over. Oddly, I actually woke up feeling like I'd had enough sleep.
I have far too many tabs open, so in an attempt to clear them, I shall share links.
Last night two people on my Facebook friendslist posted links to the wikipedia page about biphasic sleep cycles. Both of them in the middle of the night. And I noticed at 5 am.