helen-louise (baratron) wrote,
helen-louise
baratron

  • Mood:

need... my... bed...

Blergh. I feel horrible. Got 7 hours sleep last night, which is exactly the wrong amount. Oddly, I function a lot better on 6 hours sleep than on 7 - I believe it's to do with which phase of sleep I'm in when I get woken up. Some phases of sleep are deeper than others, so being wrenched out of them by an alarm clock makes you feel much worse than if you were in a shallow phase. Apparently.

Bloody hate being brain-fried by tiredness. It's a bit too similar to the brain-frying that depression does for me to feel entirely comfortable with it...
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