In the event that I am incapacitated, somebody close to me needs to take my FireRed & LeafGreen cartridges from their "hiding place" (I'm joking, they're on the shelf with all my other GBA & DS games), stick them in my GBA, and follow these instructions, then take them to the cinema where there will be a "Downloading Bay", or some such. There is no excuse!
Also, I will presumably be in north London with a Travelcard, so this could be convenient to meet up with people, if I'm well enough.
Do not mention alt.polycon! Please! It's painful thinking about it!