Women | Men | Children 5-10 years | |
---|---|---|---|
Energy (kcal) | 2000 | 2500 | 1800 |
Protein (g) | 45 | 55 | 24 |
Carbohydrate (g) of which simple (g) | 230 90 | 300 120 | 220 85 |
Fat (g) of which saturated (g) | 70 20 | 95 30 | 70 20 |
Fibre (g) | 24 | 24 | 15 |
Salt (g) of which sodium (g) | 6 2.4 | 6 2.4 | 4 1.4 |
Guideline Daily Amounts
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Not here any more
The new Terms of Service for livejournal wants to regulate certain types of political content which have been deemed inappropriate for children by…
-
BiFest
Apparently there is a BiFest on Saturday 8th April, approximately 10 minutes walk from my house. This is so very close that I really have no excuse…
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New-to-me doctors never understand me
Today I experienced the joy which is seeing a doctor who doesn't know me. Apparently my usual GP is on holiday somewhere warm, lucky woman. So I was…