johnckirk managed to put together from 3 different sources. Seeing that it's such a pain in the bum to get hold of, I thought I'd type it out in case anyone else was looking for it.| Women | Men | Children 5-10 years | |
|---|---|---|---|
| Energy (kcal) | 2000 | 2500 | 1800 |
| Protein (g) | 45 | 55 | 24 |
| Carbohydrate (g) of which simple (g) | 230 90 | 300 120 | 220 85 |
| Fat (g) of which saturated (g) | 70 20 | 95 30 | 70 20 |
| Fibre (g) | 24 | 24 | 15 |
| Salt (g) of which sodium (g) | 6 2.4 | 6 2.4 | 4 1.4 |
I'm sitting in Starbucks on Wardour Street waiting for Richard to get out of work. Someone's broken the only lift into his building so I can't wait…
Also, I am "impressed" that I just wrote a rant about my uterus instead of spending the energy on: (a) writing up what I did at BiCon (b) writing…
My uterus hurts. It doesn't hurt quite as much as it did on Monday, when I got my old copper coil taken out and a new Mirena coil put in, nor as…
I'm sitting in Starbucks on Wardour Street waiting for Richard to get out of work. Someone's broken the only lift into his building so I can't wait…
Also, I am "impressed" that I just wrote a rant about my uterus instead of spending the energy on: (a) writing up what I did at BiCon (b) writing…
My uterus hurts. It doesn't hurt quite as much as it did on Monday, when I got my old copper coil taken out and a new Mirena coil put in, nor as…
