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My sleep patterns are BEYOND SCREWED UP. - helen-louise
baratron
baratron
My sleep patterns are BEYOND SCREWED UP.
I have no idea what my body is doing any more.

Went to bed about 4 am on Saturday morning - slept until 1 pm, called to cancel my student as I was brain dead (feel very guilty about this as she'd ALREADY LEFT). Then zonked out again until Peter phoned at about 4.30pm to say "We're outside your house - are you there?". Discovered Richard was totally unconscious next to me with Zs coming out of him. Dragged myself up, put lights on, got dressed etc. Was social.

Then about 11.30pm I came over all weak and feeble, lay down on the sofa "for a minute" and almost fell asleep there and then. Eventually staggered off to bed about 11.55pm. Zonked out. Woke up at 1 pm on Sunday.

So let's just go through this again: I slept for 12.5 hours on Friday night/Saturday morning, was awake for 7.5 hours, then slept for another 13 hours. Um.

I know I have chronic fatigue, and I know I've been pushing myself a bit hard lately with going back to college and meetings on too many days of the week, but honestly? That is ridiculous.

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Current Mood: exhausted exhausted

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Comments
barakta From: barakta Date: 18th January 2010 07:19 (UTC) (Link)
I'm not speaking to my sleep patterns, I can't seem to sleep before 8am and I've given up on sleeping in wrist splint as it's SO uncomfortable I take hours to get to sleep and then can't wake up properly... Feh.

Hope your body catches up on its sleep soonest.
(Deleted comment)
maniackatie From: maniackatie Date: 18th January 2010 11:42 (UTC) (Link)
The human body is a nutty thing, isn't it? It almost sounds like you're coming down with something... If it is just college-related fatigue however, take care and don't push yourself too hard, eh? As someone else already said, you probably did need the sleep (not that knowing that makes it less frustrating...).
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