helen-louise (baratron) wrote,
helen-louise
baratron

  • Mood:

Triggers suck.

In other news, I have been emotionally messed up for a while now. For the last couple of weeks I've been suffering from random depression - really, for no reason at all. Random depression sucks, random depression in the middle of summer sucks more, random depression when you have lots of work to do sucks even harder. For me, it's actually easier when there's an underlying reason for the depression, because that's something I can work on. It's much harder when I can't think of anything that's gone wrong.

Except that now I can - I had to go for a blood test on Friday (a blood test that I'd been procrastinating for about six weeks), and it Did Not Go Well, and I have been left with my medical phobia/post-traumatic whatever all stirred up. It wasn't horrendous - I wasn't injured, there's no gory story to relate - it's just that I was as assertive as I could have been under the circumstances, and that wasn't enough. I could have done without adding to my already quite-long list of times when I have clearly stated my needs to a medical professional and they've been ignored :/

And it shows how much I've been quite upset by it that I've been intending to write this post since it actually happened; now it's nearly a week later and I still can't manage details.

To someone without a phobia, the details are not that bad. This isn't the sort of story where anyone reading it would be shocked and horrified. I remember writing about this years ago. I compared having the type of specific medical phobia that I have to arachnophobia, and explaining how fear and bravery are not binary. (The post will be in my "medical phobia" or "triggery stuff" tags - for obvious reasons, I don't want to search for it myself). What happened on Friday was like a moderately small, not-poisonous-to-humans spider on the bedroom ceiling. Not in itself horribly traumatic, not really worth complaining about. But a very unpleasant reminder to a person who has suffered extensive menacing by an entire crate of highly venomous 8-legged nasties.

I wish my old doctor hadn't retired :/ I actually don't trust the new one to mix a better cocktail of psych meds if the current lot aren't working well enough. Godsdamnit.
Tags: medical phobia, mental health, triggery stuff
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